The Mountains are Calling

Now that the death cold weather has lifted in YYC, I can appreciate winter for what it is: gorgeous snowfalls, winter wonderland scenic views, and endless opportunities to explore the Rockies. I’m not a huge winter hiker, mostly because I don’t want to be out in the cold for that long, trekking through knee deep…

Love Local: Lavami

Although it’s been fairly depressing in Calgary for the past couple years, the silver lining of a plummeting economy is people are being more creative with how they spend their time and make a living. So many fabulous ENTREPRENEURS have emerged from the downturn and now Calgary is full of a huge community of local…

#2017

Last year, I wrote a post about how to set goals which is helpful when setting goals but not so helpful when trying to remember what my 2016 goals were. Usually I’m really good at making a list of goals that have a logistical path to the end point, productively moving me forward in different parts…

Holiday Fit

Every year I spend Christmas in Hawaii with my family – people always ask me if I miss having a white Christmas, but you can get used to waking up Christmas morning to 28 degree weather, trust me. Plus the snow is always there when we come back anyways. Even though we are on vacation,…

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