Spring Staples

These warmer days have me thinking it’s already Spring and crossing my fingers that we are done with the snow. More importantly I’ve been in a Spring cleaning mindset; clearing the clutter and just looking to refresh all aspects of my life. What I’ve determined that means is simplifying and moving into a more minimalistic…

Local Love: Vossity

I met Sanja when I was spinning at YYC Cycle a few months ago and we started chatting about bogging and small businesses. She mentioned she started a company called Vossity that brought together the best of the best natural, organic beauty products. I started following her Instagram ASAP and was pumped to try out…

My Better

What motivates you? What pushes you forward? Make shit happen. Those are questions that I ask myself daily, re-evaluating my goals, choices and values on a daily basis. It might seem excessive but it’s easy to get trapped in a routine – we all have busy schedules and you can find yourself just living day…

Well, Let’s Juice

It’s February, the month of obligated Resolutions has passed and we are now into 2017 full swing. I took January as the month to organize myself – my job, my personal life, and my blog. I spent plenty of time at the boxing studio, spinning and lifting weights, but not as much time as I…

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