Cure Your Summer Hangover

SUMMER IS NOT OVER. Don’t think for one second that I’ve already replaced my shorts for blanket scarves, but September is just around the corner and that means its time to get back into “real life” and out of our summer habits – like taking Friday noons off to get a tan, spending all weekend…

Spring FitBox

Mission: Summer Bod is in full force for most people, and with this warmer weather, it’s hard not to think about shorts, tank tops, and bikinis. The motivation is there but sometimes we need an extra little push to get the ball rolling and shed that extra winter layer. Every new season, I’m always excited…


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