The Mountains are Calling

Now that the death cold weather has lifted in YYC, I can appreciate winter for what it is: gorgeous snowfalls, winter wonderland scenic views, and endless opportunities to explore the Rockies. I’m not a huge winter hiker, mostly because I don’t want to be out in the cold for that long, trekking through knee deep…

Goal: Get Abs

It’s that time of year again where we start making our #2017goals; thinking about what we accomplished this past year and how we want to grow in the upcoming year. For me (for everyone?) 2016 was a crazy year with ups and downs but I can’t be happier with where my life is right now.…


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